Local Pelham Gym Offering Free Intro Sessions

The Body Blueprint

The Body Blueprint is a locally owned fitness and training studio in Pelham, NY focused on helping adults build strength, improve mobility, and stay consistent with their health. We specialize in small-group training and personal coaching, and we’re excited to be launching Pilates reformer classes soon. Our approach is supportive, structured, and designed for real people—not big-box gym crowds. Pelham residents are welcome to reach out to learn more or schedule a free intro session.

Westchester County

New York City Metropolitan Area

Pelham

New York

The Body Blueprint is a locally owned fitness and training studio in Pelham, NY focused on helping adults build strength, improve mobility, and...

Psychiatry, Therapy & Spravato® Care in NY

2nd Arc Psychiatric Associates

2nd Arc Psychiatric Associates provides personalized mental health care for children, adolescents, and adults across New York State. Since 2009, our team has offered compassionate, evidence-based psychiatric care with both in-person and telehealth appointments available. We specialize in psychiatry services, psychotherapy, medication management, ADHD evaluations, anxiety and depression treatment, postpartum depression support, and advanced options such as Spravato® (Esketamine) treatment for treatment-resistant depression. We also offer same-day appointments and flexible scheduling to help patients access care quickly when they need it most. With offices in White Plains and Williamsburg, Brooklyn, plus virtual visits across NYS, we make high-quality mental health care accessible, supportive, and tailored to each individual. Our providers take the time to listen, create personalized treatment plans, and help patients feel heard every step of the way. Most insurance plans are accepted, including coverage for Spravato® treatment for eligible patients. Locations: White Plains Office 311 North Street, Suite 201 White Plains, NY 10605 Brooklyn Office 89 N 4th St. Brooklyn, NY 11249

Jeff Edwards

White Plains

2nd Arc Psychiatric Associates provides personalized mental health care for children, adolescents, and adults across New York State. Since 2009,...

In-School, Afterschool and Saturday enrichment for all ages.

KAFFA: Karate and Fitness for All 

We are a NYS registered small business for providing martial arts, recreation adaptive physical education and behavioral therapy. We teach martial arts to individuals with disabilities. We offer small group classes (5 or less) and 1:1 sessions.

Bronx County

Bronx

We are a NYS registered small business for providing martial arts, recreation adaptive physical education and behavioral therapy. We teach martial...

Boat trips are the perfect way to see the world!

Monty's Ark Adventures

Come explore the open water with us! Our company is dedicated to providing unique private charters from New Rochelle to destinations in and around Long Island Sound and beyond. We pride ourselves on our ability to customize each charter to meet the specific needs of our clients. Whether you are looking for a leisurely cruise or a more adventurous excursion around Manhattan or up the Hudson River, we are sure to have a charter that is perfect for you.

New Rochelle

Come explore the open water with us! Our company is dedicated to providing unique private charters from New Rochelle to destinations in and around...

Bartow-­Pell Mansion Museum895 Shore RoadBronx, New York 10464Saturday, May 9 10 a.m. - 12 p.m.Join Bartow-­Pell Mansion Museum and the Bronx Historical Society for a free, guided Bronx History Bike Tour. We'll ride from BPMM in the northeast corner of Pelham Bay Park to the Museum of Bronx History in theValentine­Varian House, stopping at points of interest on the way there and back. The total ride will be approximately 15 miles. FreeRegistration requested, 718.885.1461 or <a href="mailto:info@bpmm.org" rel="noopener nofollow" target="_blank">info@bpmm.org</a>

895 Shore RoadBronx, New York 10464

Saturday, May 9 10 a.m. - 12 p.m.Join Bartow-­Pell Mansion Museum and the Bronx Historical Society for a free, guided Bronx History Bike Tour. We’ll ride from BPMM in the northeast corner of Pelham Bay Park to the Museum of Bronx History in theValentine­Varian House, stopping at points of interest on the way there and back. The total ride will be approximately 15 miles. Free

Registration requested, 718.885.1461 or <a href="mailto:info@bpmm.org" rel="noopener nofollow" target="_blank">info@bpmm.org</a>

Bartow-­Pell Mansion Museum
Saturday, May 9 10 a.m. - 12 p.m.
Free

Bronx History Bike Tour

Neighbor News

Mount Vernon

Bronxville-Eastchester

Larchmont-Mamaroneck

Scarsdale

Nassau County

Port Washington

Great Neck

New York City

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Miranda Levingston

Washington Heights-Inwood

Bergen County

Englewood-Englewood Cliffs

New Jersey

City Island Nautical Museum

"What Was There Then?" is the title of a talk at the City Island Nautical Museum on Saturday, June 20, at 3 PM. The moderated discussion will look at various City Island locations, tracing the history of each over time. 🌟What was there before Dominick's Supermarket? 🌟What used to be located where the Crab Shanty is now? 🌟Were there ever hotels on City Island, and if there were, where were they? Feel free to bring your own memories and photos for a conversation that takes you back in time. The June afternoon talk is the first in a series that will be held monthly at the Museum. Watch for news on other topics to come.

Local Event: "What Was There Then?": A Look Back at City Island Shops & Spots Over the Years

"What Was There Then?": A Look Back at City...

"What Was There Then?" is the title of a talk at the City Island Nautical Museum on Saturday, June 20, at 3 PM.  The moderated...

"What Was There Then?": A Look Back at City Island Shops & Spots Over the Years

Putnam County

Southeast-Brewster

Putnam County Man Arrested After Child...

The 22-year-old Patterson man allegedly shared child sexual abuse material through Snapchat, according to authorities.

Putnam County Man Arrested After Child Exploitation Investigation: Sheriff

Crime & Safety

🌱 Patch AM: Nutrition & Bone Health As We Age:...

Also check out "What Was There Then?": A Look Back at City Island Shops & Spots Over the Years on the Pelham Patch calendar

🌱 Patch AM: Nutrition & Bone Health As We Age: Free HSS Webinar! and 13 more events

Community Corner

Rivertowns

NJ Driver Arrested After Running Out Of Fuel On...

The 47-year-old man had a blood alcohol content of 0.21 percent, after being arrested in Yonkers, according to state police.

NJ Driver Arrested After Running Out Of Fuel On Sprain Brook Parkway: NYSP

Traffic & Transit

Strange Public Lewdness Incident At Putnam Lake...

A woman reported that while walking her dogs, a man in a gray SUV allegedly exposed himself while making vulgar remarks, authorities said. 

Strange Public Lewdness Incident At Putnam Lake Leads To Arrest Of CT Man: Sheriff 

LMC Media Earns Grant For Third Season Of Hit ...

The Junior League grant will support production and marketing for the preschool educational series' third season.

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Bronx History Bike Tour

Bartow-Pell Mansion Museum Saturday, May 9 10 a.m. - 12 p.m. Free

Ellen Bruzelius, Neighbor

Find out what's happening in Pelhamfor free with the latest updates from Patch.

Find out what's happening in Pelhamfor free with the latest updates from Patch.

More from Pelham

"What Was There Then?": A Look Back at City Island Shops & Spots Over the Years

2nd Arc Psychiatric Associates

The Body Blueprint

KAFFA: Karate and Fitness for All

Monty's Ark Adventures

Nearby Communities

State Edition

National Edition

Bronx History Bike Tour

Bartow-­Pell Mansion Museum Saturday, May 9 10 a.m. - 12 p.m. Free

Ellen Bruzelius, Neighbor

Find out what's happening in Pelhamfor free with the latest updates from Patch.

Find out what's happening in Pelhamfor free with the latest updates from Patch.

Bartow-Pell Mansion Museum Saturday, May 9 10 a.m. - 12 p.m. Free