Local Pelham Gym Offering Free Intro Sessions

The Body Blueprint

The Body Blueprint is a locally owned fitness and training studio in Pelham, NY focused on helping adults build strength, improve mobility, and stay consistent with their health. We specialize in small-group training and personal coaching, and we’re excited to be launching Pilates reformer classes soon. Our approach is supportive, structured, and designed for real people—not big-box gym crowds. Pelham residents are welcome to reach out to learn more or schedule a free intro session.

Westchester County

New York City Metropolitan Area

Pelham

New York

The Body Blueprint is a locally owned fitness and training studio in Pelham, NY focused on helping adults build strength, improve mobility, and...

Psychiatry, Therapy & Spravato® Care in NY

2nd Arc Psychiatric Associates

2nd Arc Psychiatric Associates provides personalized mental health care for children, adolescents, and adults across New York State. Since 2009, our team has offered compassionate, evidence-based psychiatric care with both in-person and telehealth appointments available. We specialize in psychiatry services, psychotherapy, medication management, ADHD evaluations, anxiety and depression treatment, postpartum depression support, and advanced options such as Spravato® (Esketamine) treatment for treatment-resistant depression. We also offer same-day appointments and flexible scheduling to help patients access care quickly when they need it most. With offices in White Plains and Williamsburg, Brooklyn, plus virtual visits across NYS, we make high-quality mental health care accessible, supportive, and tailored to each individual. Our providers take the time to listen, create personalized treatment plans, and help patients feel heard every step of the way. Most insurance plans are accepted, including coverage for Spravato® treatment for eligible patients. Locations: White Plains Office 311 North Street, Suite 201 White Plains, NY 10605 Brooklyn Office 89 N 4th St. Brooklyn, NY 11249

Jeff Edwards

White Plains

2nd Arc Psychiatric Associates provides personalized mental health care for children, adolescents, and adults across New York State. Since 2009,...

In-School, Afterschool and Saturday enrichment for all ages.

KAFFA: Karate and Fitness for All 

We are a NYS registered small business for providing martial arts, recreation adaptive physical education and behavioral therapy. We teach martial arts to individuals with disabilities. We offer small group classes (5 or less) and 1:1 sessions.

Bronx County

Bronx

We are a NYS registered small business for providing martial arts, recreation adaptive physical education and behavioral therapy. We teach martial...

Boat trips are the perfect way to see the world!

Monty's Ark Adventures

Come explore the open water with us! Our company is dedicated to providing unique private charters from New Rochelle to destinations in and around Long Island Sound and beyond. We pride ourselves on our ability to customize each charter to meet the specific needs of our clients. Whether you are looking for a leisurely cruise or a more adventurous excursion around Manhattan or up the Hudson River, we are sure to have a charter that is perfect for you.

New Rochelle

Come explore the open water with us! Our company is dedicated to providing unique private charters from New Rochelle to destinations in and around...

The Pelicans take on Martin Luther King Jr. High School in a non-league game at home.

Pelham Memorial High School Boys J.V. Basketball

Sports

Mount Vernon

Bronxville-Eastchester

Larchmont-Mamaroneck

Scarsdale

Nassau County

Port Washington

Great Neck

New York City

New York County

Miranda Levingston

Washington Heights-Inwood

Bergen County

Englewood-Englewood Cliffs

New Jersey

City Island Nautical Museum, 190 Fordham St, The Bronx, NY, 10464

Eric W. Sanderson is Vice President for Urban Conservation Strategy at the New York Botanical Garden and the author of&nbsp;Mannahatta: A Natural History of New York City.&nbsp;The talk takes place at the City Island Nautical Museum (190 Fordham Street, City Island (Bronx), New York.&nbsp;&nbsp;Suggested donation:&nbsp;$10; Museum Members: free.&nbsp;

Local Event: 'The Pre-History of City Island' A Talk by Eric W. Sanderson

'The Pre-History of City Island' A Talk by Eric...

Eric W. Sanderson is Vice President for Urban Conservation Strategy at the New York Botanical Garden and the author...

'The Pre-History of City Island' A Talk by Eric W. Sanderson

Larchmont Yacht Club

Make waves to fight cancer at the 34th annual Swim Across America - Long Island Sound open water swim on Saturday, July 25, 2026. Nearly 1,000 swimmers and hundreds of volunteers are expected to take part in the point-to-point swim from Larchmont Yacht Club to Larchmont Shore Club. Open-water swimmers can choose a 2K, 5K or 10K course; the 10K begins in Glen Cove on Long Island and crosses Long Island Sound to Larchmont. A separate half-mile pool swim will be held at Larchmont Shore Club from 8:00 to 9:30 a.m., and additional pool swims at area clubs all summer long. Participants may also volunteer on land or water, donate to an individual or team, or join virtually through SAA My Way. Since the first Westchester County swim in 1992, Swim Across America - Long Island Sound has raised more than $32 million for its local beneficiaries Memorial Sloan Kettering Cancer Center, Columbia University Medical Center, Weill Cornell Medicine and Cancer Support Team. Register to swim or volunteer, or donate, at <a href="https://swimacrossamerica.org/longislandsound" rel="nofollow noopener" target="_blank">swimacrossamerica.org/longislandsound</a>.

Local Event: 34th Annual Swim Across America - Long Island Sound

34th Annual Swim Across America - Long Island...

Make waves to fight cancer at the 34th annual Swim Across America - Long Island Sound open water swim on Saturday, July 25,...

34th Annual Swim Across America - Long Island Sound

Bartow-Pell Mansion Museum

Enroll your kids for some hands-on summer fun at Bartow-Pell!
Discovery Days is a week-long program and an exciting opportunity for your child to explore local history and nature through immersive indoor and outdoor activities — Bartow-Pell is the place where history meets adventure! Kids should bring a bag lunch and a snack from home each day.
Cost: $425 per child per session; Bartow-Pell Member (Friend Family and above) Child per session: $300
Session I: &nbsp;July 27 through July 31, 2026
Session II: August 3 through August 7, 2026

Local Event: Bartow-Pell Discovery Days- CANCELLED

Bartow-Pell Discovery Days- CANCELLED

Enroll your kids for some hands-on summer fun at Bartow-Pell!
Discovery Days is a week-long program and an exciting opportunity...

Professional Children's School

Enrollment for Fall 2026 is Still Available!
If you're still exploring school options for this fall, we invite you to discover why families from New York and around the world choose Professional Children's School.
Join us for a Virtual Information Session to learn how our in-person independent school provides exceptional academic preparation, personalized scheduling, and a supportive community for students balancing ambitious artistic, athletic, and professional pursuits.
Meet our Director of Admissions, learn about the admissions process, and have your questions answered during a live Q&amp;A.
It's not too late to find the right school for this fall!
<a href="https://pcs-nyc.org/admissions-events/" rel="nofollow noopener" target="_blank">Register Here!</a>

Local Event: 4-12 Virtual Information Session

4-12 Virtual Information Session

Enrollment for Fall 2026 is Still Available!
If you're still exploring school options for this fall, we invite you to discover...

🌱 Patch AM: Pelham Library – Outside Story Time...

Coming up: 'The Pre-History of City Island' A Talk by Eric W. Sanderson on the Pelham Patch calendar

🌱 Patch AM: Pelham Library – Outside Story Time and 11 more events

Community Corner

Bedford-Katonah

Sinkhole Blocks 2 Northbound Lanes On I-684 In...

A sinkhole north of Exit 6A in Lewisboro has blocked the left and center northbound lanes, according to officials.

Sinkhole Blocks 2 Northbound Lanes On I-684 In Westchester County: NYS DOT 

Traffic & Transit

Westchester Swears In 32 New Correction...

The Westchester County Department of Correction graduated the officers after academy training in Valhalla.

Westchester Swears In 32 New Correction Officers With Pomp And Circumstance At County Center Ceremony

Politics & Government

Dutchess County

Mid Hudson Valley

New Details Emerge Bus Rollover On New York...

Around 17 non-injured passengers were taken to a nearby reunification center, according to New York State Police.

New Details Emerge Bus Rollover On New York State Thruway Wth 23 On Board

Hudson Valley Vet In Custody After 3 Injured...

The Poughkeepsie man was armed with weapons, including a machete, an axe, a hammer and three knives, according to feds.

Nearby Communities

State Edition

National Edition

Sports

Pelham Memorial High School Boys J.V. Basketball

Patrick O'Connor, Neighbor

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