Local Pelham Gym Offering Free Intro Sessions

The Body Blueprint

The Body Blueprint is a locally owned fitness and training studio in Pelham, NY focused on helping adults build strength, improve mobility, and stay consistent with their health. We specialize in small-group training and personal coaching, and we’re excited to be launching Pilates reformer classes soon. Our approach is supportive, structured, and designed for real people—not big-box gym crowds. Pelham residents are welcome to reach out to learn more or schedule a free intro session.

Westchester County

New York City Metropolitan Area

Pelham

New York

The Body Blueprint is a locally owned fitness and training studio in Pelham, NY focused on helping adults build strength, improve mobility, and...

Psychiatry, Therapy & Spravato® Care in NY

2nd Arc Psychiatric Associates

2nd Arc Psychiatric Associates provides personalized mental health care for children, adolescents, and adults across New York State. Since 2009, our team has offered compassionate, evidence-based psychiatric care with both in-person and telehealth appointments available. We specialize in psychiatry services, psychotherapy, medication management, ADHD evaluations, anxiety and depression treatment, postpartum depression support, and advanced options such as Spravato® (Esketamine) treatment for treatment-resistant depression. We also offer same-day appointments and flexible scheduling to help patients access care quickly when they need it most. With offices in White Plains and Williamsburg, Brooklyn, plus virtual visits across NYS, we make high-quality mental health care accessible, supportive, and tailored to each individual. Our providers take the time to listen, create personalized treatment plans, and help patients feel heard every step of the way. Most insurance plans are accepted, including coverage for Spravato® treatment for eligible patients. Locations: White Plains Office 311 North Street, Suite 201 White Plains, NY 10605 Brooklyn Office 89 N 4th St. Brooklyn, NY 11249

Jeff Edwards

White Plains

2nd Arc Psychiatric Associates provides personalized mental health care for children, adolescents, and adults across New York State. Since 2009,...

In-School, Afterschool and Saturday enrichment for all ages.

KAFFA: Karate and Fitness for All 

We are a NYS registered small business for providing martial arts, recreation adaptive physical education and behavioral therapy. We teach martial arts to individuals with disabilities. We offer small group classes (5 or less) and 1:1 sessions.

Bronx County

Bronx

We are a NYS registered small business for providing martial arts, recreation adaptive physical education and behavioral therapy. We teach martial...

Boat trips are the perfect way to see the world!

Monty's Ark Adventures

Come explore the open water with us! Our company is dedicated to providing unique private charters from New Rochelle to destinations in and around Long Island Sound and beyond. We pride ourselves on our ability to customize each charter to meet the specific needs of our clients. Whether you are looking for a leisurely cruise or a more adventurous excursion around Manhattan or up the Hudson River, we are sure to have a charter that is perfect for you.

New Rochelle

Come explore the open water with us! Our company is dedicated to providing unique private charters from New Rochelle to destinations in and around...

<a href="https://www.pelhamschools.org/" rel="noopener nofollow" target="_blank">From Pelham Schools</a>: Congratulations to teachers Alicia Gallagher (Hutchinson School), Kevin Miller (Middle School) and Rebecca Reina (Siwanoy, Prospect Hill) and teaching assistants Trisha Lahn (Hutchinson) and Marc Ritacco (Prospect Hill).

Pelham Board Grants 5 Tenure

The Board of Education voted and congratulated 3 teachers and 2 teaching assistants.

Schools

Mount Vernon

Bronxville-Eastchester

Larchmont-Mamaroneck

Scarsdale

Nassau County

Port Washington

Great Neck

New York City

New York County

Miranda Levingston

Washington Heights-Inwood

Bergen County

Englewood-Englewood Cliffs

New Jersey

Sutton Park Center for Nursing and Rehabilitation

Join Sutton Park Center for Nursing and Rehabilitation for a festive afternoon providing free school supplies, music, and food for local students. This community event features a photo booth, health and wellness information, and a dedicated Diabetes Education Table to promote healthy living for the whole family.

Local Event: Back-To-School Drive

Back-To-School Drive

Join Sutton Park Center for Nursing and Rehabilitation for a festive afternoon providing free school supplies, music, and food...

Hartley Park

We are pleased to invite you to participate in our 3rd Annual Latino Festival, a free, family-friendly celebration that brings together the diverse cultures of the Latino community in Mount Vernon, New York.
Free Event

Local Event: Latin Festival of Mount Vernon

Latin Festival of Mount Vernon

We are pleased to invite you to participate in our 3rd Annual Latino Festival, a free, family-friendly celebration that brings...

Vanda Gallery

Experience a captivating solo photography exhibition by Farnaz Farrokhi at Vanda Gallery. Join us for a special reception to celebrate this artistic exploration of presence and visual storytelling.

Local Event: Cartography Of Presence

Cartography Of Presence

Experience a captivating solo photography exhibition by Farnaz Farrokhi at Vanda Gallery. Join us for a special reception to...

Yorktown-Somers

Middle School Staffer Shared Images Of Sexual...

The 69-year-old Shrub Oak man, an employee of Lakeland Copper Beech Middle School in Yorktown Heights, was arrested on Tuesday.   

Middle School Staffer Shared Images Of Sexual Abuse Of Small Children: DA   

Crime & Safety

Ossining-Croton-On-Hudson

Monsanto Settlement Will Mean Brand New...

The Sing Sing Prison Museum will bring pollinator gardening and horticultural training into three New York correctional facilities.

Monsanto Settlement Will Mean Brand New Pollinator Garden At Sing Sing

Politics & Government

Peekskill-Cortlandt

Drug Trafficking Sting Leads To Cash, Meth,...

The search followed what is described as an extensive investigation into the sale of illegal narcotics in and around the City of Peekskill.

Drug Trafficking Sting Leads To Cash, Meth, Crack, Coke, 2 Felony Arrests In Westchester: Police 

Port Chester

Westchester Man Who Repeatedly Sexually Abused...

In addition to trying to influence the victim's testimony, the Port Chester man attempted to smear the victim during the trial, the DA said.

Westchester Man Who Repeatedly Sexually Abused 12-Year-Old, Attempted To Bribe Victim From Jail, Gets Prison

🌱 Patch AM: Pelham Library – Outside Story Time...

Be sure to catch Back-To-School Drive on the Pelham Patch calendar

Nearby Communities

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