Local Pelham Gym Offering Free Intro Sessions

The Body Blueprint

The Body Blueprint is a locally owned fitness and training studio in Pelham, NY focused on helping adults build strength, improve mobility, and stay consistent with their health. We specialize in small-group training and personal coaching, and we’re excited to be launching Pilates reformer classes soon. Our approach is supportive, structured, and designed for real people—not big-box gym crowds. Pelham residents are welcome to reach out to learn more or schedule a free intro session.

Westchester County

New York City Metropolitan Area

Pelham

New York

The Body Blueprint is a locally owned fitness and training studio in Pelham, NY focused on helping adults build strength, improve mobility, and...

Saturday martial arts classes for individuals special needs

KAFFA: Karate and Fitness for All 

We are a NYS registered small business for providing martial arts, recreation adaptive physical education and behavioral therapy. We teach martial arts to individuals with disabilities. We offer small group classes (5 or less) and 1:1 sessions.

Bronx County

Bronx

We are a NYS registered small business for providing martial arts, recreation adaptive physical education and behavioral therapy. We teach martial...

Boat trips are the perfect way to see the world!

Monty's Ark Adventures

Come explore the open water with us! Our company is dedicated to providing unique private charters from New Rochelle to destinations in and around Long Island Sound and beyond. We pride ourselves on our ability to customize each charter to meet the specific needs of our clients. Whether you are looking for a leisurely cruise or a more adventurous excursion around Manhattan or up the Hudson River, we are sure to have a charter that is perfect for you.

Jeff Edwards

New Rochelle

Come explore the open water with us! Our company is dedicated to providing unique private charters from New Rochelle to destinations in and around...

<a href="https://www.pelhamschools.org/" rel="nofollow" target="_blank">From the Pelham School District:</a> December 12 2019 Senior Saverio Battaglia and sophomore Ben Rosenberg were named PMHS Athletes of the Week for their roles helping the varsity hockey team get off to a strong start to the season. Battaglia notched 57 saves, allowing just 3 goals in two ties in the Fabulous 21 Tournament against West Seneca West and Lancaster. <figure><img data-image="22949620-1576265855" alt title data-src="https://patch.com/img/cdn20/users/22949620/20191213/023734/styles/raw/public/processed_images/Screenshot%20(83).png" data-sizes="(min-width: 780px) 726px, 100vw" data-srcset="https://patch.com/img/cdn20/users/22949620/20191213/023734/styles/raw/public/processed_images/Screenshot%20(83).png?width=640 640w, https://patch.com/img/cdn20/users/22949620/20191213/023734/styles/raw/public/processed_images/Screenshot%20(83).png?width=726 726w" /><figcaption> Pelham School District</figcaption></figure>Rosenberg, in his first varsity game, notched a hat trick and added two assists in the Pelicans' 8-1 win over Carmel. <figure><img data-image="22949620-1576265711" alt title data-src="https://patch.com/img/cdn20/users/22949620/20191213/023509/styles/raw/public/processed_images/Rosenberg_0463.png" data-sizes="(min-width: 780px) 726px, 100vw" data-srcset="https://patch.com/img/cdn20/users/22949620/20191213/023509/styles/raw/public/processed_images/Rosenberg_0463.png?width=640 640w, https://patch.com/img/cdn20/users/22949620/20191213/023509/styles/raw/public/processed_images/Rosenberg_0463.png?width=726 726w" /><figcaption> Pelham School DistrictPelham School District</figcaption></figure><hr />This press release was produced by <a href="https://www.pelhamschools.org/" rel="nofollow" target="_blank">the Pelham School District</a>. The views are the author's own.

<a href="https://www.pelhamschools.org/" rel="nofollow" target="_blank">From the Pelham School District:</a>

December 12 2019 Senior Saverio Battaglia and sophomore Ben Rosenberg were named PMHS Athletes of the Week for their roles helping the varsity hockey team get off to a strong start to the season.

Battaglia notched 57 saves, allowing just 3 goals in two ties in the Fabulous 21 Tournament against West Seneca West and Lancaster. <figure><img data-image="22949620-1576265855" alt title data-src="https://patch.com/img/cdn20/users/22949620/20191213/023734/styles/raw/public/processed_images/Screenshot%20(83).png" data-sizes="(min-width: 780px) 726px, 100vw" data-srcset="https://patch.com/img/cdn20/users/22949620/20191213/023734/styles/raw/public/processed_images/Screenshot%20(83).png?width=640 640w, https://patch.com/img/cdn20/users/22949620/20191213/023734/styles/raw/public/processed_images/Screenshot%20(83).png?width=726 726w" /><figcaption> Pelham School District</figcaption></figure>Rosenberg, in his first varsity game, notched a hat trick and added two assists in the Pelicans’ 8-1 win over Carmel.

<figure><img data-image="22949620-1576265711" alt title data-src="https://patch.com/img/cdn20/users/22949620/20191213/023509/styles/raw/public/processed_images/Rosenberg_0463.png" data-sizes="(min-width: 780px) 726px, 100vw" data-srcset="https://patch.com/img/cdn20/users/22949620/20191213/023509/styles/raw/public/processed_images/Rosenberg_0463.png?width=640 640w, https://patch.com/img/cdn20/users/22949620/20191213/023509/styles/raw/public/processed_images/Rosenberg_0463.png?width=726 726w" /><figcaption> Pelham School DistrictPelham School District</figcaption></figure><hr />This press release was produced by <a href="https://www.pelhamschools.org/" rel="nofollow" target="_blank">the Pelham School District</a>. The views are the author's own.

Pelham High School Names Athletes Of The Week

They helped the varsity hockey team get off to a strong start to the season.

Schools

Mount Vernon

Bronxville-Eastchester

Larchmont-Mamaroneck

Scarsdale

Nassau County

Port Washington

Great Neck

New York City

New York County

Miranda Levingston

Washington Heights-Inwood

Bergen County

Englewood-Englewood Cliffs

New Jersey

Bartow-Pell Mansion Museum

Join us for May’s First Friday and enjoy some timeless jazz standards alongside classic pop and rock hits with Julia “Babbly Bird” Blenzig and her banging band. It’s a little bit of everything-something for everyone, and a celebration of the songs that have shaped our lives.
Cost:&nbsp;Heritage Members and above: Free; Friend Members: $5; Not-Yet Members: Adults $15; Seniors/Students $10

Local Event: May’s First Friday with Julia – Babbly Bird – Blenzig

May’s First Friday with Julia – Babbly Bird –...

Join us for May’s First Friday and enjoy some timeless jazz standards alongside classic pop and rock hits with Julia “Babbly...

May’s First Friday with Julia – Babbly Bird – Blenzig

Jay Estate

<table><tbody><tr><td><table><tbody><tr><td><table><tbody><tr><td><a href="https://survey123.arcgis.com/share/d87faf2e311c45619e094211c4f4ae45?field:event=I%20Love%20My%20Park%20Day&amp;field:event_globalid=6fb209d3-c1cb-4d68-8fb7-e57dc12650da&amp;field:event_name=Jay%20Heritage%20Center" target="_blank" rel="nofollow noopener">CLICK HERE TO REGISTER!</a></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table>
We couldn't be more grateful to all the volunteers over the years who have helped beautify the 23-acre Jay Estate (wearing every color T-shirt from yellow to purple)!! From uncovering hidden flagstone paths, to raking leaves and planting annuals. We've participated in every I Love My Parks Day with Parks &amp; Trails NY and NY State Parks since 2012! Partner groups have included the Girl Scouts, Cub Scouts, Mount Vernon Youth Bureau, Yale Alumni, Con Edison, Rye Neck School, Mamaroneck School, Stanford Alumni, the Rye Garden Club, Rye Sustainability Committee and many more.&nbsp;
Sign up yourself, your family or your group today! Click on the link below and select the Jay Estate. Ideal for students seeking community service hours or adult groups who just want to give back! Event starts at 9am and finishes at 12pm but you can help out for just an hour or two - whatever works for your schedule.
And join us for FREE ice cream from Jimmy's Soft Serve afterwards as our small way of saying thank you.
_____________
Our non-profit, the Jay Heritage Center (JHC)
is dedicated to transforming the 23-acre Jay Estate into a vibrant educational campus, hosting innovative and inclusive programs about American History, Historic Preservation, Social Justice, and Environmental Stewardship.
We hope to encourage people of all ages to understand, preserve and protect our shared heritage and to inspire future historians, civic advocates and stewards to safeguard our fragile cultural resources. Learn more at www.jayheritagecenter.org

Local Event: I Love My Park Day at the Jay Estate

I Love My Park Day at the Jay Estate

CLICK HERE TO REGISTER!
We couldn't be more grateful to all the volunteers over the years who have helped beautify the 23-acre...

Join Indigo Goodson-Fields on a bird outing through the Jay Estate's newly designated New York State Birding Trail! Binoculars are not needed but if you have a pair, bring them (there will be a limited amount of shared binoculars available). All ages and experience levels are welcome. 
Indigo Goodson-Fields is a writer, poet, and birder based in Brooklyn. Her forthcoming book, entitled Essential Birding is an anthology about the importance of birding in the lives of Black birders across the U.S. and will be published by OR Books in fall 2026.
Limited to 40 participants - ALMOST FULL <a href="https://jayheritagecenter@gmail.com/" target="_blank" rel="nofollow noopener">jayheritagecenter@gmail.com</a>
to reserve your spot!
Log your own bird sightings on Ebird anytime! Check "The Jay Estate" for your bird checklist. <a href="https://ebird.org/hotspot/L15229069" target="_blank" rel="nofollow noopener">ebird.org/hotspot/L15229069</a>
Our non-profit, the Jay Heritage Center (JHC)
is dedicated to transforming the 23-acre Jay Estate into a vibrant educational campus, hosting innovative and inclusive programs about American History, Historic Preservation, Social Justice, and Environmental Stewardship.
We hope to encourage people of all ages to understand, preserve and protect our shared heritage and to inspire future historians, civic advocates and stewards to safeguard our fragile cultural resources. Learn more at www.jayheritagecenter.org

Local Event: ﻿FREE Family Birdwatching Workshop with Indigo Goodson-Fields

﻿FREE Family Birdwatching Workshop with Indigo...

Join Indigo Goodson-Fields on a bird outing through the Jay Estate's newly designated New York State Birding Trail! Binoculars...

﻿FREE Family Birdwatching Workshop with Indigo Goodson-Fields

Rivertowns

Hollywood on Hudson Film Production Degree...

The new program links a Riverdale college and a Yonkers studio campus to train students for film and media jobs.

Hollywood on Hudson Film Production Degree Program Will Help Create Tomorrow's Silver Screen Magic

Pleasantville-Briarcliff Manor

Pleasantville Music Festival Unveils Impressive...

The July festival will mark its 20th year with OK Go, Yola, Old 97’s, The Fixx, among other national headlining acts. 

Pleasantville Music Festival Unveils Impressive 2026 Lineup For 20th Annual Event

Arts & Entertainment

Putnam County

Southeast-Brewster

'The Grappler': Sheriff Unveils New Tool That...

The car-mounted tool can be used to help put an end to car chases quickly and safely, according to the Putnam County Sheriff's Office.

'The Grappler': Sheriff Unveils New Tool That Can Stop Fleeing Suspects In Their Tracks 

Crime & Safety

🌱 Patch AM: Pelham Library – Outside Story Time...

And on the Pelham Patch calendar - May's First Friday with Julia – Babbly Bird – Blenzig

🌱 Patch AM: Pelham Library – Outside Story Time and 13 more events

Community Corner

🌱 Patch AM: Acting Shakespeare and 14 more events

Also, don’t miss May's First Friday with Julia – Babbly Bird – Blenzig on the Pelham Patch calendar

Nearby Communities

State Edition

National Edition

Schools

Pelham High School Names Athletes Of The Week

They helped the varsity hockey team get off to a strong start to the season.

Press Release Desk, News Partner

Find out what's happening in Pelhamfor free with the latest updates from Patch.