Local Pelham Gym Offering Free Intro Sessions

The Body Blueprint

The Body Blueprint is a locally owned fitness and training studio in Pelham, NY focused on helping adults build strength, improve mobility, and stay consistent with their health. We specialize in small-group training and personal coaching, and we’re excited to be launching Pilates reformer classes soon. Our approach is supportive, structured, and designed for real people—not big-box gym crowds. Pelham residents are welcome to reach out to learn more or schedule a free intro session.

Westchester County

New York City Metropolitan Area

Pelham

New York

The Body Blueprint is a locally owned fitness and training studio in Pelham, NY focused on helping adults build strength, improve mobility, and...

Psychiatry, Therapy & Spravato® Care in NY

2nd Arc Psychiatric Associates

2nd Arc Psychiatric Associates provides personalized mental health care for children, adolescents, and adults across New York State. Since 2009, our team has offered compassionate, evidence-based psychiatric care with both in-person and telehealth appointments available. We specialize in psychiatry services, psychotherapy, medication management, ADHD evaluations, anxiety and depression treatment, postpartum depression support, and advanced options such as Spravato® (Esketamine) treatment for treatment-resistant depression. We also offer same-day appointments and flexible scheduling to help patients access care quickly when they need it most. With offices in White Plains and Williamsburg, Brooklyn, plus virtual visits across NYS, we make high-quality mental health care accessible, supportive, and tailored to each individual. Our providers take the time to listen, create personalized treatment plans, and help patients feel heard every step of the way. Most insurance plans are accepted, including coverage for Spravato® treatment for eligible patients. Locations: White Plains Office 311 North Street, Suite 201 White Plains, NY 10605 Brooklyn Office 89 N 4th St. Brooklyn, NY 11249

Jeff Edwards

White Plains

2nd Arc Psychiatric Associates provides personalized mental health care for children, adolescents, and adults across New York State. Since 2009,...

In-School, Afterschool and Saturday enrichment for all ages.

KAFFA: Karate and Fitness for All 

We are a NYS registered small business for providing martial arts, recreation adaptive physical education and behavioral therapy. We teach martial arts to individuals with disabilities. We offer small group classes (5 or less) and 1:1 sessions.

Bronx County

Bronx

We are a NYS registered small business for providing martial arts, recreation adaptive physical education and behavioral therapy. We teach martial...

Boat trips are the perfect way to see the world!

Monty's Ark Adventures

Come explore the open water with us! Our company is dedicated to providing unique private charters from New Rochelle to destinations in and around Long Island Sound and beyond. We pride ourselves on our ability to customize each charter to meet the specific needs of our clients. Whether you are looking for a leisurely cruise or a more adventurous excursion around Manhattan or up the Hudson River, we are sure to have a charter that is perfect for you.

New Rochelle

Come explore the open water with us! Our company is dedicated to providing unique private charters from New Rochelle to destinations in and around...

AJ's Burgers was the perfect host for a group of classic cars at this weekend's ArtsFest in New Rochelle. All the vehicles in the photo gallery were part of the "Art of American Automobiles Car Show" which coincided with ArtsFest over last weekend. AJ's Burgers' owner Alan J. Cohen not only co-sponsored the car show, with New Rochelle Chevrolet, but also made his restaurant the backdrop for an exhibit of photographs curated by Karen Hessel called 10-10-10, capturing a day in the life of New Rochelle—specifically October 10, 2010. The New Rochelle native was happy to lend his support.  "I think this is a great opportunity to show all that New Rochelle has to offer to its community.  I am glad to help out as much as I can," said Cohen. CORRECTION: This article has been changed from its original version to correct the business name of AJ's Burgers and add New Rochelle Chevrolet as a co-sponsor.

AJ's Burgers was the perfect host for a group of classic cars at this weekend's ArtsFest in New Rochelle. All the vehicles in the photo gallery were part of the "Art of American Automobiles Car Show" which coincided with ArtsFest over last weekend.

AJ's Burgers' owner Alan J. Cohen not only co-sponsored the car show, with New Rochelle Chevrolet, but also made his restaurant the backdrop for an exhibit of photographs curated by Karen Hessel called 10-10-10, capturing a day in the life of New Rochelle—specifically October 10, 2010. The New Rochelle native was happy to lend his support.

“I think this is a great opportunity to show all that New Rochelle has to offer to its community.  I am glad to help out as much as I can,” said Cohen. CORRECTION: This article has been changed from its original version to correct the business name of AJ's Burgers and add New Rochelle Chevrolet as a co-sponsor.

Check out the sweet rides AJ's Burgers rounded up for the ArtsFest.