Local Pelham Gym Offering Free Intro Sessions

The Body Blueprint

The Body Blueprint is a locally owned fitness and training studio in Pelham, NY focused on helping adults build strength, improve mobility, and stay consistent with their health. We specialize in small-group training and personal coaching, and we’re excited to be launching Pilates reformer classes soon. Our approach is supportive, structured, and designed for real people—not big-box gym crowds. Pelham residents are welcome to reach out to learn more or schedule a free intro session.

Westchester County

New York City Metropolitan Area

Pelham

New York

The Body Blueprint is a locally owned fitness and training studio in Pelham, NY focused on helping adults build strength, improve mobility, and...

Psychiatry, Therapy & Spravato® Care in NY

2nd Arc Psychiatric Associates

2nd Arc Psychiatric Associates provides personalized mental health care for children, adolescents, and adults across New York State. Since 2009, our team has offered compassionate, evidence-based psychiatric care with both in-person and telehealth appointments available. We specialize in psychiatry services, psychotherapy, medication management, ADHD evaluations, anxiety and depression treatment, postpartum depression support, and advanced options such as Spravato® (Esketamine) treatment for treatment-resistant depression. We also offer same-day appointments and flexible scheduling to help patients access care quickly when they need it most. With offices in White Plains and Williamsburg, Brooklyn, plus virtual visits across NYS, we make high-quality mental health care accessible, supportive, and tailored to each individual. Our providers take the time to listen, create personalized treatment plans, and help patients feel heard every step of the way. Most insurance plans are accepted, including coverage for Spravato® treatment for eligible patients. Locations: White Plains Office 311 North Street, Suite 201 White Plains, NY 10605 Brooklyn Office 89 N 4th St. Brooklyn, NY 11249

Jeff Edwards

White Plains

2nd Arc Psychiatric Associates provides personalized mental health care for children, adolescents, and adults across New York State. Since 2009,...

Saturday martial arts classes for individuals special needs

KAFFA: Karate and Fitness for All 

We are a NYS registered small business for providing martial arts, recreation adaptive physical education and behavioral therapy. We teach martial arts to individuals with disabilities. We offer small group classes (5 or less) and 1:1 sessions.

Bronx County

Bronx

We are a NYS registered small business for providing martial arts, recreation adaptive physical education and behavioral therapy. We teach martial...

Boat trips are the perfect way to see the world!

Monty's Ark Adventures

Come explore the open water with us! Our company is dedicated to providing unique private charters from New Rochelle to destinations in and around Long Island Sound and beyond. We pride ourselves on our ability to customize each charter to meet the specific needs of our clients. Whether you are looking for a leisurely cruise or a more adventurous excursion around Manhattan or up the Hudson River, we are sure to have a charter that is perfect for you.

New Rochelle

Come explore the open water with us! Our company is dedicated to providing unique private charters from New Rochelle to destinations in and around...

John J. Nethercott, 50, of Port Chester was killed Sunday night when his car slammed into another vehicle on Saw Mill River Road in Yonkers while Nethercott was traveling in the wrong direction, reports <a href="http://www.lohud.com/story/news/local/westchester/2014/09/01/yonkers-police-investigate-fatal-labor-day-weekend-crash/14920513/" rel="nofollow" target="_blank">The Journal News</a>.The crash occurred just before 10 p.m., and Nethercott was pronounced dead at the scene. The driver of the other car, a 26-year-old Florida woman, suffered a leg injury and was transported to Westchester Medical Center in Valhalla, according to The Journal News.<a href="http://www.lohud.com/story/news/local/westchester/2014/09/01/yonkers-police-investigate-fatal-labor-day-weekend-crash/14920513/" rel="nofollow" target="_blank">Click here</a> to read the full story on The Journal News website.

John J. Nethercott, 50, of Port Chester was killed Sunday night when his car slammed into another vehicle on Saw Mill River Road in Yonkers while Nethercott was traveling in the wrong direction, reports <a href="http://www.lohud.com/story/news/local/westchester/2014/09/01/yonkers-police-investigate-fatal-labor-day-weekend-crash/14920513/" rel="nofollow" target="_blank">The Journal News</a>.

The crash occurred just before 10 p.m., and Nethercott was pronounced dead at the scene. The driver of the other car, a 26-year-old Florida woman, suffered a leg injury and was transported to Westchester Medical Center in Valhalla, according to The Journal News.<a href="http://www.lohud.com/story/news/local/westchester/2014/09/01/yonkers-police-investigate-fatal-labor-day-weekend-crash/14920513/" rel="nofollow" target="_blank">Click here</a> to read the full story on The Journal News website.

The crash occurred just before 10 p.m., and one of the drivers, John J. Nethercott, was pronounced dead at the scene.

Report: Westchester County Man in Fatal Head-On Crash on Saw Mill River Road

Crime & Safety

Mount Vernon

Bronxville-Eastchester

Larchmont-Mamaroneck

Scarsdale

Nassau County

Port Washington

Great Neck

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Miranda Levingston

Washington Heights-Inwood

Bergen County

Englewood-Englewood Cliffs

New Jersey

Our gardens are open! 
Thursdays 10am - 2pm
Sundays 10am - 5pm
Through November 1st
Weather depending; closed on holidays
Admission is FREE and there are numerous pop-up horticulture and nature programs planned for adults and families within these award-winning botanical spaces! 
To volunteer and be added to our garden volunteer newsletter, email our Horticultural Director Lucia Maestro at&nbsp;<a href="mailto:hortdirector.jhc@gmail.com" target="_blank">hortdirector.jhc@gmail.com</a>
Photo by Max Touhey

Local Event: Jay Estate Gardens Open!

Jay Estate Gardens Open!

Our gardens are open! 
Thursdays 10am - 2pm
Sundays 10am - 5pm
Through November 1st
Weather depending; closed on...

University of Mount Saint Vincent, 6301 Riverdale Ave, The Bronx, NY, 10471

The Riverdale Children’s Theatre (RCT), now in its 16th year, announces its Spring musical “Guys &amp; Dolls” at the Hayes Auditorium of the University of Mount Saint Vincent (6301 Riverdale Avenue, Bronx, NY). Brandon Bieber, co-choreographer for the recent Jennifer Lopez film “Kiss of the Spider Woman,” directs and choreographs “Guys and Dolls” with shows May 8 (5 PM), May 9 (2 PM and 7 PM), and May 10 (2 PM). Ticket information for both musicals will are available at <a href="https://www.riverdaletheatre.org" rel="nofollow noopener" target="_blank">riverdaletheatre.org</a>
“We are so proud to bring amazing shows to families in the Bronx, Yonkers, and beyond. The joy of live theatre is even better when you see kids bringing stories to life with passion, talent, and energy,” said Derek Woods, RCT’s Founder and Executive Director. 
High school and middle school kids (grades 8 through 12) will perform in RCT’s production of “Guys and Dolls.” 
“Through these productions, young people not only develop their unique talents in song and dance, but also build community among themselves, joining together from various religious and cultural backgrounds,” added RCT Co-Founder and Artistic Director, Becky Lillie Woods. “Plus, when kids are getting to work with someone as accomplished as Brandon Bieber, they truly believe they can accomplish anything. ” 
Set in Damon Runyon's mythical New York City, the classic musical is an oddball romantic comedy. Considered by many to be the perfect musical comedy, “Guys and Dolls” ran for 1,200 performances when it opened on Broadway in 1950, along with a celebrated revival on Broadway in 1992.

Local Event: Riverdale Children's Theatre presents "Guys and Dolls" 

Riverdale Children's Theatre presents "Guys and...

The Riverdale Children’s Theatre (RCT), now in its 16th year, announces its Spring musical “Guys & Dolls” at the Hayes...

Riverdale Children's Theatre presents "Guys and Dolls" 

🌱 Patch AM: How will Pelham’s new budget change...

Be sure to catch Jay Estate Gardens Open! on the Pelham Patch calendar

🌱 Patch AM: How will Pelham’s new budget change your monthly tax bill?

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Across America

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🌱 Patch AM: Pelham native helps power Stonehill...

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For many readers, the standard isn’t etiquette but safety or privacy when they decide whether to answer the door.

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🌱 Patch AM: Meet the Pelham junior quietly...

And check out May's First Friday with Julia – Babbly Bird – Blenzig on the Pelham Patch calendar

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Crime & Safety

Report: Westchester County Man in Fatal Head-On Crash on Saw Mill River Road

The crash occurred just before 10 p.m., and one of the drivers, John J. Nethercott, was pronounced dead at the scene.

Alfred Branch, Patch Staff

Find out what's happening in Pelhamfor free with the latest updates from Patch.

More from Pelham

Jay Estate Gardens Open!

Riverdale Children's Theatre presents "Guys and Dolls"

2nd Arc Psychiatric Associates

The Body Blueprint

KAFFA: Karate and Fitness for All

Monty's Ark Adventures

Nearby Communities

State Edition

National Edition

Report: Westchester County Man in Fatal Head-On Crash on Saw Mill River Road

The crash occurred just before 10 p.m., and one of the drivers, John J. Nethercott, was pronounced dead at the scene.

Alfred Branch, Patch Staff<img alt="Verified Patch Staff Badge" class="styles_Badge__np_hU" src="https://patch.com/img/cdn/assets/layout/badges/verified-patch-staff.svg"/>

Find out what's happening in Pelhamfor free with the latest updates from Patch.

Alfred Branch, Patch Staff