Local Pelham Gym Offering Free Intro Sessions

The Body Blueprint

The Body Blueprint is a locally owned fitness and training studio in Pelham, NY focused on helping adults build strength, improve mobility, and stay consistent with their health. We specialize in small-group training and personal coaching, and we’re excited to be launching Pilates reformer classes soon. Our approach is supportive, structured, and designed for real people—not big-box gym crowds. Pelham residents are welcome to reach out to learn more or schedule a free intro session.

Westchester County

New York City Metropolitan Area

Pelham

New York

The Body Blueprint is a locally owned fitness and training studio in Pelham, NY focused on helping adults build strength, improve mobility, and...

Saturday martial arts classes for individuals special needs

KAFFA: Karate and Fitness for All 

We are a NYS registered small business for providing martial arts, recreation adaptive physical education and behavioral therapy. We teach martial arts to individuals with disabilities. We offer small group classes (5 or less) and 1:1 sessions.

Bronx County

Bronx

We are a NYS registered small business for providing martial arts, recreation adaptive physical education and behavioral therapy. We teach martial...

Boat trips are the perfect way to see the world!

Monty's Ark Adventures

Come explore the open water with us! Our company is dedicated to providing unique private charters from New Rochelle to destinations in and around Long Island Sound and beyond. We pride ourselves on our ability to customize each charter to meet the specific needs of our clients. Whether you are looking for a leisurely cruise or a more adventurous excursion around Manhattan or up the Hudson River, we are sure to have a charter that is perfect for you.

Jeff Edwards

New Rochelle

Come explore the open water with us! Our company is dedicated to providing unique private charters from New Rochelle to destinations in and around...

With a complete itinerary—with interactive map—the Westchester County Tourism Department provides fun packages for weekend excursions. <a href="http://escapes.visitwestchesterny.com/itinerary.php?itinerary=famous-families" rel="nofollow" target="_blank">This one is called Famous Families.</a> <iframe src width="460" height="600" data-src="http://patch-field.s3.amazonaws.com/widget-maker/652fdedbd37ede2bff85a1121bdd5e65.html"></iframe>

With a complete itinerary—with interactive map—the Westchester County Tourism Department provides fun packages for weekend excursions.

<a href="http://escapes.visitwestchesterny.com/itinerary.php?itinerary=famous-families" rel="nofollow" target="_blank">This one is called Famous Families.</a> <iframe src width="460" height="600" data-src="http://patch-field.s3.amazonaws.com/widget-maker/652fdedbd37ede2bff85a1121bdd5e65.html"></iframe>

Sunnyside, Lyndhurst, Van Cortlandt Manor and more: It's one of the Favorite Escapes from Westchester County Tourism

Weekend Plans: Try the Famous Families Excursion

Home & Garden

Mount Vernon

Bronxville-Eastchester

Larchmont-Mamaroneck

Scarsdale

Nassau County

Port Washington

Great Neck

New York City

New York County

Miranda Levingston

Washington Heights-Inwood

Bergen County

Englewood-Englewood Cliffs

New Jersey

Purchase College

Friday, May 1st is the day to save 10% on tuition for the Purchase College Summer Youth and Precollege Programs in the Arts!
These immersive programs are designed for middle and high school students ready to explore their creativity, sharpen their skills, build confidence and connect with like-minded peers. Whether your passion is acting, singing, visual arts, filmmaking, creative writing, songwriting, journalism—or trying something new—there’s a place for you to grow and thrive.
<a rel="nofollow noopener" href="https://www.purchase.edu/academics/youth-and-precollege-programs/register/" target="_blank">Register today</a>&nbsp;and make this summer unforgettable.

Local Event: Last Chance for 10% Early Registration Tuition Savings!

Harrison

Last Chance for 10% Early Registration Tuition...

Friday, May 1st is the day to save 10% on tuition for the Purchase College Summer Youth and Precollege Programs in the...

Last Chance for 10% Early Registration Tuition Savings!

Bartow-Pell Mansion Museum

Join us for May’s First Friday and enjoy some timeless jazz standards alongside classic pop and rock hits with Julia “Babbly Bird” Blenzig and her banging band. It’s a little bit of everything-something for everyone, and a celebration of the songs that have shaped our lives.
Cost:&nbsp;Heritage Members and above: Free; Friend Members: $5; Not-Yet Members: Adults $15; Seniors/Students $10

Local Event: May’s First Friday with Julia – Babbly Bird – Blenzig

May’s First Friday with Julia – Babbly Bird –...

Join us for May’s First Friday and enjoy some timeless jazz standards alongside classic pop and rock hits with Julia “Babbly...

May’s First Friday with Julia – Babbly Bird – Blenzig

Our gardens are open! 
Thursdays 10am - 2pm
Sundays 10am - 5pm
Through November 1st
Weather depending; closed on holidays
Admission is FREE and there are numerous pop-up horticulture and nature programs planned for adults and families within these award-winning botanical spaces! 
To volunteer and be added to our garden volunteer newsletter, email our Horticultural Director Lucia Maestro at&nbsp;<a href="mailto:hortdirector.jhc@gmail.com" target="_blank">hortdirector.jhc@gmail.com</a>
Photo by Max Touhey

Local Event: Jay Estate Gardens Open!

Jay Estate Gardens Open!

Our gardens are open! 
Thursdays 10am - 2pm
Sundays 10am - 5pm
Through November 1st
Weather depending; closed on...

Bedford-Katonah

Will Students Thrive Under 'Trial By Fire'...

A recruitment event by local fire departments will spark the interest of high school students, turning gym class into a test of mettle.   

Will Students Thrive Under 'Trial By Fire' Pressure In A Unique Fitness Challenge?

Schools

White Plains

2026 Bicycle Sundays Kick Off Along The Scenic...

The 52nd annual program opens nearly 6.5 miles of the Bronx River Parkway in Westchester to walkers, runners and riders.

2026 Bicycle Sundays Kick Off Along The Scenic Bronx River Parkway 

Sports

🌱 Patch AM: Outside Story Time and 11 more events

Coming up: May's First Friday with Julia – Babbly Bird – Blenzig on the Pelham Patch calendar

Community Corner

🌱 Patch AM: Pelham Library – Outside Story Time...

And on the Pelham Patch calendar - May's First Friday with Julia – Babbly Bird – Blenzig

🌱 Patch AM: Pelham Library – Outside Story Time and 13 more events

🌱 Patch AM: Acting Shakespeare and 14 more events

Also, don’t miss May's First Friday with Julia – Babbly Bird – Blenzig on the Pelham Patch calendar

Nearby Communities

State Edition

National Edition

Home & Garden

Weekend Plans: Try the Famous Families Excursion

Sunnyside, Lyndhurst, Van Cortlandt Manor and more: It's one of the Favorite Escapes from Westchester County Tourism

Lanning Taliaferro, Patch Staff

Find out what's happening in Pelhamfor free with the latest updates from Patch.

More from Pelham

Last Chance for 10% Early Registration Tuition Savings!

May’s First Friday with Julia – Babbly Bird – Blenzig

Jay Estate Gardens Open!

The Body Blueprint

KAFFA: Karate and Fitness for All

Monty's Ark Adventures

Nearby Communities

State Edition

National Edition

Weekend Plans: Try the Famous Families Excursion

Sunnyside, Lyndhurst, Van Cortlandt Manor and more: It's one of the Favorite Escapes from Westchester County Tourism

Lanning Taliaferro, Patch Staff<img alt="Verified Patch Staff Badge" class="styles_Badge__np_hU" src="https://patch.com/img/cdn/assets/layout/badges/verified-patch-staff.svg"/>

Find out what's happening in Pelhamfor free with the latest updates from Patch.

Lanning Taliaferro, Patch Staff