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Plainview|Local Event

Myofascial Release Specialty Pilates Reformer Session

Myofascial Release Specialty Pilates Reformer Session

Event Details

Mid-Island Y JCC, 45 Manetto Hill Rd, Plainview, NY, 11803

Experience a restorative approach to fitness with the Mid Island Y JCC's new Myofascial Release Reformer Session. This specialty Pilates class combines the core-strengthening benefits of the Pilates Reformer with targeted myofascial release techniques to help reduce muscle tension, improve mobility, and support overall wellness.

Designed to help participants move better, feel stronger, and recover more effectively, the class offers benefits including improved flexibility, enhanced posture, increased core strength, better circulation, stress reduction, and greater freedom of movement. Whether you're looking to ease muscle tightness or improve your overall fitness, this class provides a supportive and effective workout experience.

Dates: Wednesdays, July 1 through December 30, 2026
Time: 11:30 AM to 12:20 PM
Location: Mid Island Y JCC Fitness & Recreation Center, 45 Manetto Hill Road, Plainview, NY

Cost:

  • 5 Sessions: $250
  • 10 Sessions: $450
  • Participants may also use an existing Pilates package to reserve a session.

Register online: https://app.amilia.com/store/en/mid-island-jcc/shop/activities/7067089?scrollToCalendar=true&date=2026-07-01&view=month

For more information, contact Joy Kubelka at 516-822-3535 ext. 331 or jkubelka@miyjcc.org.

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