HEALTHY HABITS FOR A HEALTHY YOU

This workshop covers four areas of lifestyle habits that are associated with healthy aging: cognitive ability, exercise, diet and nutrition, and social engagement. We will discuss what we know, drawing on current research, as well as what we can do now to improve or maintain our overall health. Jody Addeo, Community Engagement Manager for Westchester Rockland Counties Alzheimer's Association, will present this program. Registration is recommended but all are welcome to attend. To register, email sglick@gmail.com or call the library at 914-941-7072. Thursday, May 26th, 6:30-7:30 pm at the Briarcliff Manor Public Library, 1 Library Road, Briarcliff Manor NY 10510. www.briarcliffmanorlibrary.org