Get Centered and come to the Center for practice of good Breathing, Posture, and Relaxation techniques. A great way to energize and beat those winter blues! Free for Nassau County Residents ages 60+.
Door to Door Transportation in accessible bus is available for Senior residents of Port Washington/Manhorhaven/Sands Point, Roslyn, Greenvale and Old Westbury. Please call in advance to arrange for transportation and become a center member: 516.944.9654. Suggested donation for transportation is $0.50.
Lunch following exercise class. Suggested donation is $3.00.
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This program is sponsored by EAC, Inc. with funding from the Nassau County Office of the Aging and supported by the Community Chest of Port Washington and the Town of North Hemstead.
