HAPPY HEART, HEALTHY YOU!
A mind-body-spirit approach to health and happiness.
Hosted by Ayhan’s Mediterranean Restaurants
Find out what's happening in Port Washingtonfor free with the latest updates from Patch.
Join Lorraine Miller, Holistic Health and Lifestyle Coach as she shares her best nutrition and lifestyle tips to help you stay heart-healthy, balanced and strong!
• Learn how diet plays a role in heart disease prevention and what foods you need to stay healthy
Find out what's happening in Port Washingtonfor free with the latest updates from Patch.
• Discover strategies for balancing the effects of stress
• Learn how your thoughts affect you physically and how to cultivate more positivity in your life
When: Thurs., 9/22 from 7:30-8:30 pm
Where: Ayhan’s Marketplace, 293 Main St, Port Washington
Cost: This Health Talk is a FREE service to our community
Space is limited!
Please RSVP by September 15th to: Lorraine at 516.448.2505 or lorraine@nourishbynature.com.
