Experience the benefits of yoga, meditation, and zumba at the Sands Point Preserve. A range of classes is offered weekly for all ages and levels - and no experience is necessary. Classes are designed to build strength and flexibility while fostering a sense of calmness and wellbeing. In Ancient Indian Sanskrit, "yoga" means "union" - the combining of mental, physical, and spiritual practices - so join us weekly to help restore and maintain good health.
Bring a mat and water bottle and wear comfortable clothing. $10 per car or free with the 2014 Annual Pass.
Adult Meditation with Macha
Mondays at 11:00 a.m.
Adult Chair Zumba with Debbie
Tuesdays at 11:15 a.m.
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Children’s Yoga with Lisa from Practice
Tuesdays at 1:00 p.m.
Adult Yoga with Judy
Thursdays at 11:00 a.m.
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Adult Yoga with MaryLou
Fridays at 9:00 a.m.
Family Yoga
Four Sundays at 11:00 a.m.
February 9, May 4, August 17, and November 9, 2014
