Grounded Dispensary

Welcome to Grounded, your community-focused cannabis dispensary located in the heart of Poughkeepsie, NY. We’re proud to serve the Hudson Valley with a curated selection of premium cannabis products, designed for both newcomers and experienced consumers seeking quality, education, and a sense of connection.

Our dispensary is more than a retail space — it’s a welcoming environment where you can explore a variety of thoughtfully selected flower, vapes, edibles, tinctures, and pre-rolls. We partner with trusted New York growers and brands like Aryloom and 1906 to bring you products that align with wellness and mindful use.

Grounded is committed to transparency, service, and helping you feel confident in your cannabis journey. Whether you're visiting from Brooklyn or Beacon, Rhinebeck or Wappingers Falls, our knowledgeable staff is here to guide you with personalized recommendations that match your goals and lifestyle.

We’re rooted in community and wellness — that means consistent education, fair pricing, and ongoing deals to support every budget. From terpene-rich strains to functional blends designed for focus, sleep, or relaxation, we’re here to help you navigate with clarity and ease.

Grounded is a state-licensed adult-use dispensary serving Poughkeepsie, New Paltz, and the wider Hudson Valley. Our shop is easily accessible, welcoming, and proudly part of the evolving cannabis landscape in New York.