Health & Fitness
Obstructive Sleep Apnea, an Increasingly Common Issue Among Long Islanders
Dr. Sasha Cekada of the Smilist Dental breaks down the signs and symptoms of Obstructive Sleep Apnea and shares how a dentist can help.
According to the American Academy of Dental Sleep Medicine, 25 million adults in the US have Obstructive Sleep Apnea. Obstructive Sleep Apnea is a condition that causes sufferers to repeatedly stop breathing during their sleep for at least 10 seconds - sometimes a minute or longer.
Some common signs of Obstructive Sleep Apnea include:
- Waking up with a very sore or dry throat
- Loud snoring
- Occasionally waking up with a choking or gasping sensation
- Sleepiness or lack of energy during the day, including while driving
- Morning headaches
- Restless sleep
- Recurrent awakenings or insomnia
A continuous positive airway pressure (CPAP) machine is one treatment option for a patient suffering from sleep apnea. It helps its wearers by keeping their airways open. CPAP machines are effective, however some people find them to be uncomfortable.
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Another option for sleep apnea sufferers is a custom-made oral appliance made by your general dentist. These shift the lower jaw forward which helps to keep the airway open. Oral appliance therapy offers many benefits to patients. It is:
- Comfortable
- Easy to wear
- Quiet
- Portable
- Easy to care for
If you think you may have Obstructive Sleep Apnea it is important you see a healthcare professional for a proper diagnosis. Many General Dentists have working relationships with Pulmonologists and can refer you to one to have a sleep study performed for a proper diagnosis. Those suffering from Obstructive Sleep Apnea that think they may benefit from an oral appliance should find a dentist that has received training Oral Appliance Therapy, such as Dr. Sasha Cekada and book an appointment for a consultation.
