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KUNDALINI MOVEMENT & MANTRA with DARBY CHARVAT
Allow rhythmic kriya, dynamic postures, breathing and sound to bring the physical, mental, and spiritual aspects of ourselves into balance
Students will be led through a rhythmic kriya, a dynamic series of postures, breathing and sound, to help bring the physical, mental, and spiritual aspects of ourselves into greater balance. Mantra meditation, which taps into the sacred sound currents of the Kundalini Yoga tradition, will also be a part of the class.
Ongoing 6-Week Series, Thursdays • 9:30am-10:45am
Winter Series 2: February 26 - April 9 (Skip April 2)
Spring Series 1: April 16 - May 21
$108 (Members); $120 (Non-Member); $20 (One-Time Audit)
Minimum Registrants: 4
Registration Deadline: 2 Days Prior to First Class in Each Series
