Kundalini Yoga & Meditation

Thursday, January 14 - 6:30pm-7:30pm

Kundalini Yoga & Meditation with Mandeep Kaur Khalsa

6 Week Series; Dates: Jan 14, 21, 28, Feb 4, 11, 18

We will practice Kundalini Yoga to open to your true self. Kundalini Yoga, as taught by Yogi Bhajan, is a blend of postures, breath-work, mantra and meditation. Yoga allows a deep connection within. Kundalini Yoga is accessible to all fitness levels.

$108 (Member); $120 (Non-Member)

Wainwright House; 260 Stuyvesant Avenue, Rye, NY 10580
For more information visit: wainwright.org or call 914-967-6080