Barrios Quality Painting 

Westchester County

Jeff Edwards

New York City Metropolitan Area

Larchmont-Mamaroneck

New York

Gray Matters, LLC is a specialized mental health clinic prov

Gray Matters, LLC

Gray Matters, LLC is a specialized mental health clinic providing advanced neurological assessments and evidence-based treatments. With established locations in Westport and Old Greenwich, Connecticut, the practice has been dedicated to improving brain health and mental well-being since 2008. They serve patients of all ages, offering a science-driven approach to care that integrates modern neuroscience into clinical practice. The clinic specializes in qEEG brain mapping, neurofeedback, and comprehensive neuropsychological testing to measure and improve brain function. Their clinical expertise covers a wide range of conditions, including ADHD, anxiety, autism, depression, concussion recovery, long COVID, migraines, PTSD, and sleep issues. Beyond neurofeedback, they provide specialized services such as neurostimulation, photobiomodulation, nutritional analysis, and psychotherapy to support holistic patient outcomes. As a center for excellence, Gray Matters is certified by the BCIA, SBMT, and ISNR, and is led by experts committed to evidence-based techniques. Patients can expect a personalized, data-informed experience where diagnostic assessments serve as a clear baseline for measuring progress and long-term success.

Fairfield County

Richard Kaufman

Greenwich

Connecticut

Gray Matters, LLC is a specialized mental health clinic providing advanced neurological assessments and evidence-based treatments. With established...

Bella Mae Plastic Surgery is a premier, QUAD A accredited pl

Bella Mae Plastic Surgery

Bella Mae Plastic Surgery is a premier, QUAD A accredited plastic surgery center led by board-certified plastic surgeon Dr. Alfred Sofer. With convenient locations in White Plains, New York, as well as Stamford and Fairfield, Connecticut, the practice provides expert cosmetic care to patients across the region. Dr. Sofer brings over 15 years of experience to every procedure, ensuring a high standard of safety and precision for all clients. The practice specializes in a wide range of surgical and non-surgical enhancements, including breast augmentation, breast lift, breast reduction, tummy tuck, and liposuction. Dr. Sofer is also highly regarded for his expertise in mommy makeovers and body contouring, utilizing advanced, artistically-driven techniques to achieve natural-looking results. Whether seeking facial rejuvenation or comprehensive body transformation, patients receive personalized care tailored to their specific aesthetic goals. At Bella Mae Plastic Surgery, the team is dedicated to the core values of quality, respect, trust, and safety in a serene and comfortable environment. Patients can expect a supportive journey from their initial consultation through to their final results, guided by a surgeon recognized for his technical skill and commitment to excellence.

White Plains

Bella Mae Plastic Surgery is a premier, QUAD A accredited plastic surgery center led by board-certified plastic surgeon Dr. Alfred Sofer. With...

While sunny weather brings with it the opportunity to spend time outdoors, increased heat can make this difficult. And if it is a nice day to go outside, it may still be too hot to actually do anything, besides enjoy the surroundings. We want to know how you brave the heat to stay in shape during the summer months. Maybe you enjoy the heat and go for runs often or maybe you wait until those cool and overcast days to take your jog. Perhaps a brisk walk is just enough or perhaps you avoid working out outdoors altogether.   What are your favorite ways to stay in shape for the summer? Share your thoughts below.

While sunny weather brings with it the opportunity to spend time outdoors, increased heat can make this difficult. And if it is a nice day to go outside, it may still be too hot to actually do anything, besides enjoy the surroundings.

We want to know how you brave the heat to stay in shape during the summer months. Maybe you enjoy the heat and go for runs often or maybe you wait until those cool and overcast days to take your jog. Perhaps a brisk walk is just enough or perhaps you avoid working out outdoors altogether.   What are your favorite ways to stay in shape for the summer? Share your thoughts below.

In the heat of summer, we are asking our readers what they do to get their dose of exercise.