Empower Yourself to control your stress Presented by Dr. Gill Heart - Israel Defense Force - Special Operations

Interactive workshop - Empower Yourself to control your stress Presented by Dr. Gill Heart - Israel Defense Force - Special Operations Imagine this - You are on a special mission behind enemy lines. The enemy is chasing you. Exhausted and dehydrated, one false move could be your last. We may not face such pressure in our daily lives, however our lives consist of a continuum of lower-level stressful events.March 2nd you will learn techniques to manage that stress 
www.chabadsb.com/gillheart
$20.00 includes light food items