Adult Education – ZUMBA GOLD

Insturctor: Ida Ferraro

Zumba is a feel-good workout for the body and mind! The Gold fitness workout is designed for the older active adult. This Latin inspired dance fitness class incorporates international music to create a dynamic party-like atmosphere! The class combines fast and slow rhythms to tone and sculpt the body. It is fun, easy, and effective. Let's Zumba! Wear comfortable clothing and athletic sneakers.

Bring water to stay hydrated.

Class starts: Monday, September 20

10 Sessions

See PDF for details.