Nov. 5: Restaurant Week Preview, Local Film Director's Upcoming Movie and More

Make sure to check out what food, arts, fitness and more Smithtown has to offer this Friday.

1. At 10:00 a.m., check out 's column on how to use traditional Russian Kettlebell's to burn off body fat before the holiday's.

2. At 2:00 p.m., Smithtown Patch freelancer  will provide details on the next film project currently being worked on by local film director Chad Kushins.

3. Want to go out to eat next week? Check out the preview for Smithtown's participating restaurants for  2010 at 6:00 p.m.

4. Smithtown West boys soccer will take on Ward Melville at home at 2:30 p.m.

5.   will be performed at the at 8:00 p.m., with music by Mitch Leigh and lyrics by Joe Darion