Health & Fitness

Save the Date: Putnam's Eat Smart Restaurant Week Starts Sept. 27

With people spending nearly half their food budget on restaurants and carry-out, it's nice to find tasty choices that are healthy.

After last year’s successful launch, Eat Smart Restaurant Week is back.

The two-week event starts Sept. 27 and runs through Oct. 11, giving customers an easy opportunity to enjoy delicious and healthy meals at participating Putnam eateries.

We’ll learn which eateries are participating next month.

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Last year a total of 35 restaurants and food establishment participated in the event, which featured an emphasis on fresh, locally grown vegetables, realistic portion sizes, and healthy, but limited oils and sodium, organizers said.

All restaurants submitted their recipes for evaluation by health department nutritionists and the two partnered to tweak them to perfection.

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β€œMost restaurants easily grasped the concept,” explained Kristine Boyle, the health department nutritionist who led the evaluation process. β€œThere really were few major adjustments that needed to be made. Fresh foods, herbs and other tasty condiments in the hands of expert chefs, and even knowledgeable cooks at home, can go a very long way in making a mouth-watering meal.”

Dine-in restaurants are not the only participants in Eat Smart Restaurant Week. The program is open to all food establishments in Putnam who are willing to offer at least one healthy selection. Last year a few delicatessens and a chain β€œfast food” restaurant took part in the event.

Here’s why it’s important: according to the National Restaurant Association nearly half of a family’s food budget goes to foods prepared outside the home, and this is a trend nationwide.

β€œFood is a great enjoyment,” declared Putnam County Health Commissioner Allen Beals, MD , β€œand food producers, and many chain restaurants, take advantage of this. They spend billions of dollars developing products laden with salt, sugar and fat, and then billions more on advertising. The end result is the marketing of many unhealthy items and residents with increasing waistlines. The eat- smart idea is based on the belief that customers should not skimp on tastiness, but should also not shortchange themselves on their health.”

Restaurants interested in more information or participation should contact Boyle or senior public health sanitarian Shawn Rogan, who coordinate Eat Smart Restaurant Week at the PCDOH, at 845-808- 1390. Participating restaurants will be posted online at the health department home page at www.putnamcountyny.com/lhp/esrw, beginning in August.

β€œIn Putnam, so many of our restaurants showcase that delicious and healthy can go hand-in- hand,” said County Executive MaryEllen Odell. β€œIt is especially helpful that so many chefs use a farm-to-table approach that promotes using locally grown ingredients. With more and more people choosing to eat out on a regular basis, it is important that our restaurants use their culinary talents to entice people to eat healthy dishes.”

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