North Fork Spring Renewal Retreat

Join Solaris Retreats for a transformative three-day all-inclusive wellness experience by the water at the Shoals in Southold. This comprehensive retreat features vinyasa yoga with Ina Visich, guided breathwork with Mary Cognat, mat pilates led by Constance Lowe, and restorative sound healing with Jenny Smith to help you refresh and renew. Limited spots are available, reserve yours on the website.