Join Pro Athlete / Celebrity Trainer and creator of the world renowned Koga Workout program Jon Koga Sat June 7th 9am at Frozen Ropes training facility. Come experience how Jon Koga combines Kickboxing, Yoga & signature Koga Fitness movements into one high energy Fusion Fitness Workout for ALL levels and ages. Koga has been featured on / in the Dr Oz Show (voted one of Dr Oz favorite workouts, see segment at KogaWorkout.com) Shape Mag, News12 LI, Newsday and many more. RSVP a MUST! Info@KogaWorkout.com or text your name to 631-766-3944 ALL WELCOME!
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