Hudson Valley Continues Seeing Double Digit Increase In Flu Cases

HUDSON VALLEY, NY — The number of Hudson Valley residents who have come down with the flu increased by 14 percent over the previous week — as cases continue to soar statewide. In the most recent flu activity report for the week ending Jan. 11, state health officials said there were 11,051 cases of influenza, a 10 percent increase from the previous week, and 1,837 related hospitalizations, which is down by 11 percent.

Last week, both strains of the virus proved prevalent, with 5,939 cases reported for the A strain and 5,095 reported for the B strain. There were 17 cases for which the strain was unspecified.

There were 1,103 reported cases of flu in the six-county area, up from 966 the previous week.

• Westchester: 539 cases; 55.7 per 100,000 people
• Orange: 218 cases; 57.08 per 100,000 people
• Rockland: 198 cases; 60.79 per 100,000 people
• Dutchess: 90 cases; 30.64 per 100,000 people
• Putnam: 40 cases; 40.45 per 100,000 people
• Ulster: 18 cases; 10.08 per 100,000 people

Overall, almost 43,900 cases around the state have been reported for this season, and flu activity level was deemed widespread for the seventh consecutive week. Two children died from the flu this week, officials said, bringing the seasonal total to three.

Once again, only Hamilton County reported no new cases for flu for the week ending Jan. 11.

Flu season mainly encompasses the period from October through May. Over the last three seasons, 20 children have died from flu, state officials said. Each season averages about 18,352 flu-related hospitalizations in the state.

State health officials recommend everyone ages 6 months and older get a flu shot, particularly those at high risk for flu-related complications such as children under 2, pregnant women and adults over 65. People with conditions such as asthma and heart disease are also at greater risk, as are people with weakened immune systems stemming from disease or medications such as chemotherapy or chronic steroid use.

The flu virus spreads easily by coughing and sneezing.

The flu vaccine has faced criticism in recent years due to its varying rates of effectiveness. Reviews of past studies have found that, on average, the flu vaccine is about 50 percent to 60 percent effective for healthy adults between 18 and 64. But the vaccine can be less effective.

But even in cases where the vaccine doesn't completely prevent the flu, it can lessen the severity of the illness — and the risk of serious complications, according to the Mayo Clinic.

"Getting an influenza vaccine — though not 100 percent effective — is the best way to prevent the misery of the flu and its complications," the clinic wrote on its website.

It takes up to two weeks to build immunity after a flu shot, which is why doctors and nurses are encouraged to begin giving out the vaccine in August. It's usually best for Americans to get the vaccine by late October.

Most health insurance plans cover flu vaccines, though people without health insurance can check with county health officials to see if local clinics will provide free or low-cost vaccines.

Click here to see where to get a flu shot near you.