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Sports

Asana Yoga: Monday Evenings

All levels welcome, Monday mornings, EXCEPT Monday, April 23, 2012.

Hosted at Avalon Park, join a yoga instructor from Yogaholic of Center Moriches.  Asana yoga is positioning in a seated pose for prolonged meditation.  Stretching, opening energy channels, chakras and psychic centers of the body. 

email to sign up.

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