Registration is now in progress for Kripalu Yoga (Mondays and Thursdays 9 am and 6 pm), Beginning Tai Chi (Wednesdays 11 am and Saturday 10:30 am). Chi Gong (Thursdays 6 pm). There are 12 lessons in the winter semester. $144 for the whole semester. Call Linda Mikell 631-543-0337 to register or for more informatioin.
All Tai Chi teachers are certified by the Arthritis Association.
This form of yoga is very gentle and a perfect way to get back into a practice that you used to love.
Find out what's happening in Three Villagefor free with the latest updates from Patch.
Tai Chi and Chi Gong involve ancient Chinese movement sequences that improve balance and joint flexibility.
