The healing techniques of Ayurveda Thai Yoga Therapy combine acupressure, energy work, stretching, joint mobilization and a series of assisted yoga postures to unblock the major “sen” or energy channels in the body. Thai Yoga Therapy releases tensions and blocked energy, relaxes sore muscles, increases muscle flexibility, increases joint mobility and can be therapeutic for a number of physical and emotional conditions. Wear comfortable, loose clothing to facilitate the flow of your movement.
