The YMCA of Long Island
will host Healthy Kids Day, a fun and informative day filled with sporting events, healthy food demonstrations and creative arts
& crafts activities. Participants will learn about fun ways to stay active
and healthy with energetic exercises such as kayaking, volleyball and
aqua-Zumba, as well as traditional field games including three-legged races and
an obstacle course: Junior Warrior Dash.
The objective of the day is
to teach children and their families about physical activity, muscle memory and healthy eating.
Children and their families will learn about the long-term benefits of exercise
and proper nutrition through engaging activities for the whole family. The FREE event is presented by the Bethpage Federal Credit Union.
