The YWCA White Plains & Central Westchester and Westchester County Office for Women present a four-week workshop series focusing on women's wellness.
Life Balance and Priorities on Monday, June 4 and June 25 --Enid Weishaus will help you explore goals for balance and harmony in your life.
Yoga on Monday, June 11--Jacqui Vernon will present yoga to all levels of fitness.
Holistic Health on Monday, June 18 -- Judy Eisele will helps us learn the difference between ordinary food and "primary" food and how to balance them to keep a healthy lifestyle.
Workshops, childcare, and parking are free.
