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HowTo Take Care Of Yourself When You Are Taking Care Of Everyone Else

AnneBeth Litt MD discusses a key challenge facing mothers everywhere, especially with the approach of summer.

Dr. Litt discusses: how to carve out time for one's own health and wellness needs;  what one should discuss with her physicians to help ensure her optimal wellness;  and how to add supplements to your diet safely and effectively

Dr. Litt is a board-certified internist and primary-care physician in private practice at White Plains Medical Associates, specializing in wellness. You can reach her at 914 948-0500.

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For more information and to register for the event, please call Full Circle Family Care at 914 421-1500.

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