
Monday Tai Chi - New series of six begins January 6th, 1:00 to 2:00 PM at BAX in Park Slope. Enjoy the flow and connect your body and mind in a new way. Practicing tai chi increases balance, strength, relaxation and health. Warm-up leads to learning short, gently flowing Yang style sequences. Open to all. Ask about series and NYMH discounts. http://www.movingchibrooklyn.com/