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Charlotte|Local Event

Flow to Restore: Moving with Freedom

Flow to Restore: Moving with Freedom

Event Details

Palestra Spa & Studio

Join Wendy Swanson for a special 4th of July yoga class featuring an embodied slow flow that transitions into restorative postures. This heart-opening experience uses props and gentle holds to unwind tension and concludes with a meditative practice focused on inner freedom.

$25 drop in / Palestra Memberships & Packages / ClassPass

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