Most people spend their lives reacting to circumstances, relationships, and stress without realizing they have the power to choose a different response.This experiential four-week course combines spiritual psychology, mindfulness, and self-reflection to help participants develop greater self-awareness, emotional resilience, and purpose.Participants will learn how to:* Break free from limiting patterns
* Navigate challenges with greater ease
* Cultivate self-compassion
* Discover deeper meaning in everyday life
* Live from their highest values rather than old conditioningWhether you're facing a life transition, seeking more fulfillment, or simply wanting to feel more centered and empowered, this course offers practical tools you can apply immediately.
No previous spiritual experience required. Open to Unity and the greater community. $85 / series or $25 / class
Unity members receive 10% discount
Students can pay in person: Venmo, Checks , Cash and CC accepted.
Sept 8th-29th 6:30-8:00PM