Jamie & Justin Allison: Meaningful Boundaries, Unlimited Freedom!

Weekend Anusara Yoga® Therapy Training

When you understand optimal alignment, you don’t have to be in pain.

Please join Jamie and Justin Allison for this two-day training. Jamie is committed to educating and empowering her students through the enlightened teachings of Anusara Yoga® and Rajanaka® Tantra. She received her certification in Anusara Yoga® in 1999 and brings to her teaching the wisdom she has gained from her years of study, practice and desire to deepen her investment in yoga and in life.

Jamie has been studying closely with John Friend, founder of Anusara Yoga®, since 1994. Under John Friend’s tutelage and because of her unwavering commitment to the Universal Principles of Alignment™, Jamie has overcome numerous injuries and setbacks. When we make a commitment to optimally align the physical body healing takes place on all levels.

Justin Allison has studied with Jamie Allison and John Friend since 1995. He received his Anusara Yoga® Certification in 2002. Justin continues his studies with John Friend and Dr. Douglas Brooks, Rajanaka Tantra Scholar. Justin, a world-class musician and skillful assistant, adds musical ambiance to Savasana and leads Kirtan. Together, Jamie and Justin make an unbeatable team.

Schedule:
Friday: Devoted to understanding the bio-mechanics of the body from the waist down.
10 am-12:30 pm and 2- 4:30 pm

Saturday: With the solid foundation learned on Friday, we will address the common misalignments from the waist up, including but not limited to hands, wrists, elbows, shoulders, neck and head.
10 am-12:30 pm and 2-4:30 pm

4:30-5 pm Chanting Maha Mrityunjaya Mantra for healing (no fee for this class)
Kirtan 5-6 pm

This training is appropriate for teachers of all modalities and yoga practitioners of any discipline, those with injuries and anyone who chooses to take charge of their health and well-being.

Please note, to receive the greatest benefit, attending both Friday and Saturday is highly advised.