Stretch your mind as well as your body! Every month, a senior teacher facilitates an exploration of a key text from Satyananda's Yoga Publications Trust.
The Yoga Chudamuni Upanishad is called the Crown Jewel of Yoga. It expounds upon concepts important to you as a yoga student: kundalini, chakras, nadis, and higher practices of yoga to gain full health and enlightened states of mind. Sannyasi Atmadarshan will lead you through the Introduction, which explains what an Upanishad is and outlines the techniques presented in this volume.
No need to own or read the book, although reading any part of it ahead of time will allow you to ask questions on areas that most interest you.
Yoga Alliance CEUs are available
$10 suggested donation for the Yoga Academy of North America (YANA), sponsor of the event. Learn more about YANA at yogaacademyna.org