What is the story of putting the body into yoga postures? Find out with an exploration of the first chapter, Asana (posture) of the cornerstone traditional text on yoga, Hatha Yoga Pradipika. Join Omkar in bringing this history and theory into clarity, so that your on-the-mat time makes more sense.
$10 suggested donation for the Yoga Academy of North America (YANA), sponsor of the event. Learn more about YANA at yogaacademyna.org
Hatha Yoga Pradipika is available for purchase at the Atma Center retail or online stores.