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Health & Fitness

Tai Chi and Qi Gong

Join instructor Ruth Butler as she teaches the 24 short form of Tai Chi and the Eight Best Movements for Health from Qi Gong practice.

sheryl Banks, Community Contributor

Saturday, Mar. 7th

10:00 am - 11:00 am

Heights Libraries - Coventry Village Branch

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Join instructor Ruth Butler as she teaches the 24 short form of Tai Chi and the Eight Best Movements for Health from Qi Gong practice. Tai Chi and Qi Gong are gentle forms of exercise to bring about a total union of mind, body, and spirit and are ideal for any age.

http://events.heightslibrary.org/eventcalendar/?action=viewEvent&eventID=8851

Find out what's happening in Cleveland Heightsfor free with the latest updates from Patch.

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