This post was contributed by a community member. The views expressed here are the author's own.

Health & Fitness

Tai Chi and Qi Gong

oin instructor Ruth Butler as she teaches the 24 short form of Tai Chi and the Eight Best Movements for Health from Qi Gong practice.

sheryl Banks, Community Contributor

Wednesday, Mar. 25th

12:00 pm - 1:00 pm

Heights Libraries - Coventry Village Branch

Find out what's happening in Cleveland Heightsfor free with the latest updates from Patch.

Join instructor Ruth Butler as she teaches the 24 short form of Tai Chi and the Eight Best Movements for Health from Qi Gong practice. Tai Chi and Qi Gong are gentle forms of exercise to bring about a total union of mind, body, and spirit and are ideal for any age.

http://events.heightslibrary.org/eventcalendar/?action=viewEvent&eventID=8795

Find out what's happening in Cleveland Heightsfor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?

More from Cleveland Heights