Health & Fitness
Yoga Flow
Saturday, Oct. 24th 10:00 am - 11:00 am Heights Libraries - Noble Neighborhood Branch
Awaken with an invigorating yoga practice. Class will include breathing exercises, sun salutations, heart opening vinyasas, balancing postures and a restorative close. All levels of experience welcome. We suggest a yoga mat or large towel, water, and comfortable clothing. No shoes necessary!
http://events.heightslibrary.org/eventcalendar/?action=viewEvent&eventID=15515