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Lakewood|Local Event

Sound Bath & Yoga Nidra

Sound Bath & Yoga Nidra

Event Details

Centering Space, 14812 Lake Ave, Lakewood, OH, 44107

Dive into deep relaxation with a relaxing and healing Sound Bath workshop with Maria Perme. Bathe your body and mind in the healing vibrations of singing bowls, chimes, and other instruments. You'll be led through a guided meditation to set your intention, gentle movement to open and prepare the body, followed by a sound immersion that will lull you into a state of profound peace. Leave feeling refreshed, de-stressed, and reconnected to your inner calm. Bring a yoga mat, blanket to cover, eye pillow/cover and a journal. Cost: $40. Please register at https://centeringspace.org/ or call (216) 228-7451.

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