Westlake Rec Offering Online Fitness Classes, Fun Kids Activities

Press release from the City of Westlake:

April 3, 2020

Just because you have to stay indoors or simply cannot make it to the Recreation Center does not mean you have to miss out on a quality programming, courtesy of the center’s staff.

The Rec Department has compiled several online fitness videos focusing on cardio, strength training, circuit training and more - many of which feature locally-based instructors. There are several yoga instructional videos demonstrating low-impact exercises that can be performed in the comfort of your own home and those are geared specifically toward seniors.

Staffers also have added fun kids activities to keep children occupied and engaged, including a variety of crafting instructional videos.

This press release was produced by the City of Westlake. The views expressed here are the author’s own.