Wear something festive, spooky or fun, and come to our annual 'Spooky Flow'! Costumes not required, of course, but highly encouraged!
About the class: This Power Flow Yoga class led by Nina is fun, high-energy, and appropriate for both beginners and experienced yogis! Poses are introduced slower the first round, then flowed seamlessly from one pose to the next, powered by breath, sweat and a badass playlist.
Expect a welcoming environment where all levels are encouraged—modifications and variations are offered to meet you wherever you are. From beginner to advanced, you’ll feel the burn and leave feeling more connected to your body and your breath.
Only an $11 drop-in pass gets you in! Space is limited, so grab your ghouls and sign up asap.
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