Full Sturgeon Moon Sound Journey + Yoga Nidra

Step into the grounding energy of the Full Sturgeon Moon with an evening designed to help you reflect, restore, and reconnect with yourself.

This immersive experience begins with a soothing sound journey, where the healing vibrations of crystal singing bowls, chimes, and ambient tones invite your body to soften and your mind to settle. From there, you'll be guided into a deeply restful Yoga Nidra practice—often called "yogic sleep"—to support nervous system regulation, emotional balance, and profound inner rest.

The Sturgeon Moon reminds us of the strength found in patience, resilience, and trusting the cycles of growth. Traditionally associated with abundance and the seasonal harvest, this full moon invites you to honor how far you've come, release what no longer serves your path, and create space for clarity, gratitude, and new possibilities.

All levels are welcome. No prior experience is necessary. Please bring a yoga mat, cozy layers, and anything that helps you feel comfortable and supported while you rest.