Flourtown GIANT announces nutritionist class schedule for June

Rabiya Bower, RD, LDN, in-store nutritionist at the Flourtown GIANT Food Store announces the June schedule of free classes. Classes meet within the Flourtown GIANT at 1874 Bethlehem Pike unless otherwise noted. All of these classes are free, but registration may be required by calling 215-836-4300.

The June schedule of classes includes:

Tasting Tuesdays, June 13, 20 & 27 from 1-2 p.m.

Meets near the nutritionist’s office; Free; All Ages

June is Dairy Alternatives Month! Rabiya will be sampling some delicious dairy alternatives once a week. Stop by the sampling cart located near the nutritionists’ office to sample some tasty treats.

Nut milks – are they for you?, Tuesday, June 20, 6- 7 p.m.

Meets at the Carryout Café; Free; Adults

Almond, cashew and hazelnut milk – there are several varieties of nut milk on the market now. What’s the big deal? Are they healthier than traditional cow’s milk? In this class, Rabiya breaks down the nutritional components of these different milks. Samples will be provided.

In addition, if you need help losing weight or managing a health condition or food allergy, you can also schedule an individual consultation with Rabiya. Individual consultations are $20 and participants receive back a $20 GIANT gift card upon completion. Call 215-836-4300 and follow prompts for the nutritionist or email rabiya.bower@giantmartins.com.