Transforming the Buzz of Emotion

Transforming the Buzz of Emotions (A CEM Workshop)

Wed. October 28, 2015, 7:30-9pm

Have you ever felt like your system is buzzing with extra energy or tension?  Do encounters with co-workers, relatives, or friends leave you feeling wiped out?  Join us to explore how you can use the wisdom of your body to help you learn to transform the buzz of emotions and reduce stress through art, meditation, movement, and connection.

Connection, Expression, and Movement (CEM) is a monthly workshop series focused on bodymind integration.  Each month the discussion and activities center on a specific theme such as stress management, emotions, and finding balance in your life.  No experience or previous trainings required.  Come and support yourself while connecting with others in a supportive environment.

Registration Required.  Space is limited.

To Register:  go to  http://www.meetup.com/Resiliency-Gatherings-for-Movement-Inner-Strength-Joy/events/225395682/ or contact Brittiney George @ 610-389-7866 or movebackintolife@gmail.com or Alix Amar @ 215-391-0996.

Location: The Resiliency Center in Flourtown, PA

Cost: $20 per workshop.  $15 each if you bring a friend.  Discounts available for series packages.

Workshop Leaders:  Brittiney George, CRS, CEIM and Alix Amar, LCSW, CRS

Follow the links below for more information:

Upcoming CEM Workshops:  http://www.alixamar.com/EventsCEMConnectionsExpressionandMovementCEMgroup.en.html

Brittiney George:  http://theresiliencycenter.com/bio_george.html

Alix Amar: http://www.alixamar.com/AboutMe.en.html

The Resiliency Center Directions:  http://theresiliencycenter.com/contact.html