Learn to read your body's inner cues so you can live with grace and calmness through the Phoenix Rising Yoga Therapy Stress Management program which teaches self-exploration through movement, meditation and group sharing. This 8-week series includes an all-day silent retreat and a daily practice guide with CDs to incorporate these methods into everyday life. No yoga or meditation experience necessary. Instructor: Camille Llewellyn.
At the Cancer Support Community of the Greater Lehigh Valley, all programs and services are offered free of charge to people affected by cancer. Please call 610-861-7555 to register.
The Cancer Support Community of the Greater Lehigh Valley is part of an international nonprofit organization that provides support, education and hope to people with cancer and their loved ones. Through participation in professionally led support groups, educational workshops and mind/body/spirit classes, people affected by cancer learn vital skills that enable them to regain control, reduce isolation and restore hope regardless of the stage of disease.
For more information, please visit our website:
http://www.cancersupportglv.org/
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