This class begins with an introduction to
mindfulness, learning how our bodies work in relationship to stress. Then
through the use of light, easy yoga stretches and the creation of a mandala, we
will focus on centering breath to end the class with a peaceful meditation. Location: St. Luke’s Cancer Center-Anderson Campus, Rte 33 &
Freemansburg Ave., Bethlehem, PA. This program is offered free of charge to
people affected by cancer. Please call 610-861-7555 to register
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