You are invited to take some time for yourself to get connected in nature!
Please join Rachel Chandler, LCSW and Susan Wesnoski, LCSW, from Main Line Counseling Center, LLC, on an easy-hike through the park, while learning how to be fully present in each moment.
This is great for anyone who wants to experience mindfulness-based stress-reduction techniques in practice and open themselves up to the here and now.
Wear comfortable clothes, sturdy shoes, and bring a water bottle if you'd like! Meet at the Crefeld st. Entrance to Wissahickon Park, just past intersection of Crefeld and Norman- gate is on left. Plenty of free Street parking available.
Cost:$20 per person
Call 610-664-2524 to register!
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