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Homemade Kale Crisps—Easy, Fast and Healthy Snack

A super healthy and easier snack. Learn how here! This and more "green tips" online at the Center of Harmony's website.

Posted Tue, Aug 28, 2012 at 9:30 pm ET|Updated Wed, Aug 29, 2012 at 2:18 am ET

Ok, splash on some patchouli, light some incense and get in touch with your inner hippie!

This is a great recipe I stumbled across looking for a light health snack. Don’t be scared of the greens!

Roasted Kale Crisps

All you need is some kale, olive oil, salt and a baking tray or disk.

1) Remove the leafy section from the heavy stalk (compose the stalks) chop up the leafy part to about 1″ x 1″ sections. Dry well

2) Lightly, ( as in a drizzle, sprintz, hint , get the picture?) apply some olive oil and toss throughly. Sprinkle a pinch of salt for flavor.

3) Place on baking sheet or dish, bake at 350 for 12-14 minutes

4) Place kale crisps on paper towel to dry (You should not have much oil if you did it “lightly” )

Enjoy!

Get fancy, add garlic or other dry spices. Post your discoveries and suggestions for everyone else try!