Breathwork Class + Sound Healing for Main St. (Breast Cancer fundraiser)

Breathing is available to us all and can be a transformative tool, bringing greater physical, mental and emotional health to your life. We will practice a series of breathing techniques, leading up to the powerful “Empower the Yogi” breath. Our session ends with an amazing, long savanasa (rest) guided by Caryn’s other-worldly violin magic!  Donations for this event go to help those dealing with Breast Cancer in our local area through the good works of Main St.